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  1. 1 août 2023 · By uncovering the underlying principles that govern the ripple effect, this paper seeks to shed light on the potential for positive change through small, intentional actions.

  2. 12 janv. 2023 · The ripple effect : sleep better, eat better, move better, think better. In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better - not just for a few weeks or a few months, but for life.

  3. you work though the Ripple Effect Program. It is divided into the four main pillars of optimal health and performance: sleep, physical activity, nutrition, and mental health. It also includes exercises for the modules on dream setting and performance. Throughout, I will present you with specific solutions that help you perform better.

  4. 15 déc. 2015 · The Ripple Effect by Greg Wells addresses the pressing global issues of sleeplessness, obesity, inactivity, and mental illness, which collectively affect billions of people worldwide.

  5. static1.squarespace.com › static › 5c2d8c84aa49a1aTHE RIPPLE EFFECT

    Our RIPPLE model has the potential to highlight key aspects of wellbeing that could support transformational change at both the classroom level and school wide. Leadership,

  6. 7 oct. 2017 · Providing an in-depth examination of the origins, elements, and how-to of the REM process, the Field Guide to Ripple Effects Mapping is a step-by-step guide to successfully implementing this...

  7. Implementers Guide to Ripple Effects for Teens