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Fresh, crunchy sautéed sugar snap peas with lemon zest! The perfect easy side dish, with just 1 pan, 5 minutes, and 3 ingredients required!
The snap pea, also known as the sugar snap pea, is an edible-pod pea with rounded pods and thick pod walls, in contrast to snow pea pods, which are flat with thin walls. The name mangetout (French for "eat all") can apply to snap peas and snow peas.
24 août 2023 · Snap peas (Pisum sativum) are peas with edible pods that typically grow on trellised vines. Learn how to plant and care for this tasty cold-season vegetable.
6 avr. 2022 · The perfect easy side dish, with just 1 pan, 5 minutes, and 3 ingredients required!...
29 nov. 2023 · Snap peas are a cross between snow peas and garden peas. They are a low calorie, naturally sweet vegetable, with a low glycemic index value. Snap peas can be eaten raw or sauteed, roasted, steamed, stir-fried, or pan grilled.
Fresh, crunchy sugar snap peas sautéed to perfection in oil and butter… there’s nothing better! When you start with a delicious, fresh green veggie like sugar snap peas, less is more in terms of components.
What are the health benefits? Three heaped tablespoons of raw or cooked sugar snap peas count as one of your 5-a-day (one portion of veg or fruit is 80g raw weight). They're a good source of vitamin C and manganese.
