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  1. www.reddit.com › r › insanityWhich OG Insanity workout do you find the most ... - Reddit

    A subreddit for the Insanity workout programs and other Shaun T / Beachbody workouts. A place to discuss diet and fitness. Dig deeper!

  2. www.reddit.com › r › insanityReddit - Dive into anything

    Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité.

  3. www.reddit.com › r › insanityShould I do Insanity ? : r/insanity - Reddit

    Insanity is good for burning calories and building muscle in your legs and chest. There are a few moves that focus on abs and shoulders too. If you complete the program, you'll see some definition in all of those areas.

  4. www.noobgains.com › insanity-workout-reviewIs the Insanity Workout Still Worth It? (2024 Review)

    4 mars 2024 · Insanity isn’t any more dangerous than regular weightlifting, and research shows that these extreme conditioning programs have lower injury rates than sports like rugby and football.

  5. bodypass.net › reviews › insanity-workout-guide-reviewThe Beginner's Guide to Insanity Workout (Full Review) - BodyPass

    18 déc. 2020 · Insanity is a workout designed by Shaun Thompson, also known as Shaun T. Fitness. Shaun has created several popular, effective workout plans in addition to Insanity, including Hip Hop Abs and T25. Insanity itself is a form of cardio, high impact, interval training workouts.

  6. themindedathlete.com › insanity-workout-reviewThe Ultimate Insanity Workout Review: Should You Try It?

    The Insanity workout program is a bit expensive, costing from $$$ to $$$. But it gets killer professional and consumer reviews. Amazon customers rate it 4.3 out of 5 stars.

  7. www.noobgains.com › insanity-vs-insanity-max-30Insanity vs Insanity Max 30: Which Workout is Best?

    2 nov. 2022 · Which is better for fat loss: Insanity or Insanity Max 30? By our estimates, the original Insanity can help you burn up to 1.71 pounds of fat weekly. Meanwhile, we estimate a weekly fat loss of up to 0.73 pounds with Insanity Max 30.