1996
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Rorion Gracie ( Portuguese: [ˈʁɔɾjõ ˈɡɾejsi]; born January 10, 1952) is a Brazilian-born Gracie Jiu-Jitsu Grand Master, a prominent member of the Gracie family, writer, publisher, producer, lecturer, lawyer and the co-founder of the Ultimate Fighting Championship.
Rorion Gracie, né le 10 janvier 1952, est un combattant de jiu-jitsu brésilien et un membre de la famille Gracie. Il est le fils le plus âgé de Hélio Gracie et il est un des rares à avoir une ceinture rouge neuvième degré en jiu-jitsu brésilien (JJB).
<?xml version="1.0" encoding="UTF-8"?> THE GRACIE DIETThe Secret of the Champions
Rorion Gracie. Fundador do UFC e autor do livro A Dieta Gracie. Rorion ajudou a desenhar o octógono do UFC e é faixa vermelha de Jiu-jitsu brasileiro.
210K Followers, 41 Following, 1,067 Posts - Rorion Gracie (@roriongracie) on Instagram: "Founder of the #UFC, @thegraciediet and @graciemuseum. 9th degree Red Belt of #BJJ."
The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Grand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.
Learn about Rorion Gracie, the oldest son of Helio Gracie and a 9th degree red belt in Brazilian Jiu-Jitsu. He created the Ultimate Fighting Championship, developed Gracie Jiu-Jitsu for law enforcement, and wrote books on self-defense and diet.
