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6 juil. 2022 · Le self-control est la capacité de contrôler nos pensées, nos envies, nos émotions et nos comportements. Découvrez comment le développer, le reconnaître et le différencier de la contrainte ou du masque extérieur.
9 nov. 2023 · Learn what self-control is, why it is important, and how to strengthen it with practice. Find out the types, examples, and benefits of self-control, and how to overcome ego depletion and delay gratification.
Gottfredson and Hirschi define self-control as the differential tendency of individuals to avoid criminal acts independent of the situations in which they find themselves. Individuals with low self-control tend to be impulsive, insensitive towards others, risk takers, short-sighted, and nonverbal.
Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom.
29 déc. 2018 · Comment maîtriser ses émotions et son comportement ? Découvrez les 6 secrets du self-control, une pratique qui permet de vivre dans le présent, d'accueillir ses émotions, de les comprendre et de les exprimer avec intelligence émotionnelle.
2 juin 2024 · Learn what self-control is, how it affects your behavior and goals, and how to improve it. Find out about the marshmallow test, ego depletion, and the role of habits and mindfulness in self-control.
5 mai 2023 · Self-regulation is the ability to manage your behavior and emotions. Learn how to self-regulate and what you can do to have greater self-control.
