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6 juil. 2004 · Based on Dr. Anna Schwartz's research and her life's work as a nurse and a coach, Cancer Fitness offers cancer patients and survivors comprehensive advice and an easy step-by-step program to begin improving their physical and emotional health and reclaiming their lives beyond cancer.
Exercise has been shown to improve cardiovascular fitness, muscle strength, body composition, fatigue, anxiety, depression, self-esteem, happiness, and several quality of life factors in cancer survivors.
To best evaluate a cancer survivor’s exercise tolerance and prescribe a safe and effective exercise program, it is necessary for fitness professionals to know about the type and extent (i.e. stage) of cancer a person has.
6 juil. 2004 · Cancer Fitness: Exercise Programs for Patients and Survivors: Schwartz, Anna L., Armstrong, Lance: Books - Amazon.ca
Survivor Fitness offers cancer survivors what they need, at no cost to them – helping them kickstart the next chapter of their life through one-on-one personal training, nutritional coaching, and mental health support.
The EXCEL Study provides a free 8-12-week exercise program, for people undergoing or recovering from cancer treatment, living in rural and remote regions across Canada. This evidence-based program is taught by fitness professionals trained in exercise oncology.
Physical Activity. While it may be challenging, being active as possible during cancer treatment and recovery can help reduce stress or anxiety, improve your mood and self-esteem, boost your energy, stimulate your appetite, help you sleep and help you regain your strength during recovery.
