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Ida May. @IdaMay ‧. ‧. 632 subscribers ‧ 16 videos. Helping creatives and busy individuals to practise being present through movement. idamaymovement.com and 3 more links.
- 30 min Yoga For Runners with Ida May | adidas - YouTube
Enhance your flexibility with Ida’s 30-minute yoga practice...
- 30 min Yoga For Runners with Ida May | adidas - YouTube
Enhance your flexibility with Ida’s 30-minute yoga practice for runners. This flow focuses on the hip flexors and hamstrings, conditioning key muscle groups and easing tightness. Ida May ...
12 nov. 2017 · Find more flexibility with Ida’s hip-opening yoga flow. With deep stretches, it’s great for runners and cyclists. -- Ida May (@idamayyy) is a London-based yogi, trainer and dancer....
International dancer, actor and yoga instructor, Ida May brings her signature Free Flow classes to Fiit. Learn to master challenging transitions, guided by the breath and pace of the music.
Ida May is a international yoga and fitness instructor, personal trainer and all around movement director. Ida fell into yoga through a long career in dance – so no doubt she loves a good flow!
Enhance your flexibility with Ida’s 30-minute yoga practice for runners. This flow focuses on the hip flexors and hamstrings, conditioning key muscle groups and easing tightness. Ida May (@idamayyy) is a London-based yogi, trainer and dancer.
5,795 Followers, 2,279 Following, 3,758 Posts - Ida May (@idamayyy) on Instagram: "Actor | Movement Director @theartistspartnership @yaketyyakvoices @undercrankedrepresents Yoga & Fitness & PT @idamaymovement".
