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Il est essentiel de maintenir une posture ergonomique tout en utilisant le cellulaire afin de prévenir les problèmes de posture liés à l’utilisation intensive des cellulaires. Voici quelques conseils faciles à mettre en pratique :
9 mai 2020 · Maintaining an upright posture while talking or texting on the phone is a frequent dual-task demand. Using a within-subjects design, the aim of the present study was to assess the impact of a smartphone conversation or message texting on standing plantar pressure and postural balance performance in healthy young adults.
1 nov. 2019 · Les symptômes les plus fréquents liés à une posture inadéquate lors de l’utilisation de ces appareils sont la raideur de la nuque et du dos, les douleurs aux poignets et aux épaules, des engourdissements dans les mains et la perte de la courbe naturelle du cou pouvant engendrer des problèmes d’arthrose.
You can learn proper posture and neck alignment by peeking at your profile in a mirror. If you’re standing correctly, you should be able to draw a vertical line from your ear to your shoulder.
27 sept. 2018 · It might sound weird, but without proper form, prolonged cell phone use can cause a slew of issues from a painful neck to dry eyes and more. Fortunately, you don’t need to give up your phone...
30 janv. 2016 · Prolonged smart phone usage causes faulty posture such as forward neck posture, slouched posture, or rounded shoulders 3). Sustained forward neck posture can cause injury to the structure of the cervical and lumbar spine, as well as ligaments 4 , 5 ) .
23 janv. 2024 · Looking down at a smartphone while walking — as opposed to standing up straight — can also increase the amount of load, or force, placed on the neck and upper back muscles, which can contribute to...
