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Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods. [1]
Plantstrong.com is a website that sells whole, plant-based foods with no oils, sugar, or sodium. It is founded by Rip Esselstyn, who wrote The Engine 2 Diet and rescued his firefighters with plant-based nutrition.
Rip Esselstyn is a former professional triathlete and the author of several books on plant-based nutrition. He founded PLANTSTRONG, a company that offers coaching, meal solutions, and education for a whole foods, plant-based lifestyle.
Here is the list of ingredients to have on hand so you can cook along: Rip's Big Bowl (Order Ours or Make Your Own) Rolled Oats, Old Fashioned Bite-Size Shredded Wheat Grape Nuts or Ezekial 4:9...
Rip is a New York Times Bestselling Author who has published four books. He will be touring the US in support of his most recent book, The Engine 2 Seven-Day Rescue Diet, in early 2017. Rip lives in Austin, Texas with his wife Jill, and their three beautiful children, Kole, Sophie and Hope.
12 juil. 2021 · Learn what Rip Esselstyn, a former triathlete and firefighter, eats in a day following a whole food plant-based lifestyle. Watch his video and get his tips and ingredients for easy and delicious meals.
At PLANTSTRONG, we receive a ton of questions about adopting a whole-food, plant-based diet. Who better to answer your most commonly asked questions than Rip?!
